Tip Sheets

Find support in these tip sheets addressing a variety of topics.

Autism Tip Sheets
BIPOC Mental Health Tip Sheets

Find support and inspiration in these tip sheets addressing racism, unconscious bias, and listening with empathy.

Covid-19 Tip Sheets

It’s natural to worry or have anxiety about the novel coronavirus (COVID-19) outbreak and associated issues around school, finances, and taking care of others. Magellan Healthcare shares information on how to manage it in the articles here.

Crisis & Traumatic Event Tip Sheets
Mental Health Tip Sheets

Use these materials to easily spread awareness about mental health and wellbeing so we can reduce stigma and encourage people to get the treatment they need and begin the recovery process.

5 ways to improve your wellbeing
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Adapting after trauma and stress
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Dealing with anger and frustration
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Taking time for yourself
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Attention Deficit Hyperactivity Disorder
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ADHD & Your Child's School
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ADHD: When both Parent & Child are Impacted
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About Adult ADHD
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Agoraphobia
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Obsessive Compulsive Disorder
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Panic Disorder
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Phobias
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About Bipolar Disorder
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Helping People with Bipolar Disorder
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Long-Distance Caregiving
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Respite Care
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Child and Teen Depression
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Common Issues Associated with Depression
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Depression in Later Years
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Seasonal Affective Disorder
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Anorexia Nervosa
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Impulse or Emotional Eating
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Helping someone who has an Eating Disorder
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Binge Eating Disorders
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Bulimia Nervosa
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Developing a Positive Attitude
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Giving Your Self-Esteem a Boost
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Say Something Positive to Yourself
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S.M.A.R.T. Goal Setting
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Understanding & Coping with Grief
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Children's Mental Health - Getting the Right Help
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Say Something Positive
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Communicating with Providers
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Schizophrenia
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Schizophrenia Caregiver Communication
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Schizophrenia Caregiver Stress
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Schizophrenia Relapse Signs
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Schizophrenia - Schizoaffective Disorder
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Schizophrenia Treatment
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Self-Injury
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Stress and Anxiety Tip Sheets
Substance Use Tip Sheets
Suicide Prevention Tip Sheets

Find support in these Magellan Healthcare tip sheets addressing how to identify warning signs and take action to help yourself or others.

Whole Health Tip Sheets